Overcoming OCD & Depression: My Personal Journey and Recovery

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The pages of this book hold valuable information and research that will help many suffering with OCD or Depression. Learn first-hand of White's own trials and tribulations so that you can be comforted to know that you too can conquer OCD once and for all. This is his story, documented in this book;learn how to control this disease with great foods to eat and supplements you can take and what exercise does to the brain to curb anxiety.