“To Allow Yourself to be Happy is the Greatest
Wisdom There is.”
Since we have been discussing happiness in the last chapter, I
thought I would just toss in the ultimate secret of happiness for you as
a sort of free bonus!
Yes, that Holy Grail which has eluded wise men throughout the
ages, is yours, free in the closing pages of this book!
You might like to know that the secret of happiness can be
explained in just eight words and is, in fact, quite mundane. It does
not involve meditation, drugs or self-flagellation. Each of the eight
words is worth one million pounds, but here they are, free:
Tomorrow, Today, Live For Better
Working a Whilst
What? You can’t make sense of that? I gave you the words for
free, but the correct order is going to cost you plenty...
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Pause, whilst the anagram-freaks try to work it out for
themselves....
Got it? No? Okay you’ll have to read on...
Now the price for my arranging the words for you is about ten
minutes of your time to read this section carefully, because it has
important implications for your happiness.
The first thing I want to say is that the human psyche - your psyche
- is a very delicate thing indeed - and can be badly damaged,
particularly during your early years, by what would outwardly seem
to be ‘not very much.’
Put another way, your mind is an incredibly delicate and subtle
mechanism - a finely tuned and highly sensitive instrument. So
delicate is this wonderful apparatus, that it is flat-out impossible to
grow up without some damage to its mechanism.
Moderate damage is normal and severe damage is common.
Please read that last sentence again.
I would say that 100% of people - that’s everyone - has moderate
damage to their psyche, and about one in three have severe damage. I
am talking about damage caused by a normal upbringing, not an
abused upbringing. Thankfully abuse is not the norm, but more
importantly, the psyche is damaged by numerous small incidents
throughout your childhood where you didn’t get exactly what you
needed, exactly when you needed it.
Parents are, after all, people. They are neither omniscient nor
telepathic. They do their absolute best, working from the basis of their
own damaged psyches.
And so the cycle continues...
Now the point here is that because everyone is damaged, this
means that everyone exhibits symptoms of ‘mental disturbance’
during, and often throughout, their lives. I’m talking 100% of people
here. Such symptoms include:
1. Anxiety.
2. Depression.
3. Sleeplessness.
4. Irrational fear/panic attacks.
5. Feelings of worthlessness, insecurity, pointlessness.
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6. Suicidal thoughts.
7. Substance abuse (particularly alcohol which is a wonderful
anaesthetic for the harshness of life).
8. Irrational anger/impatience/irritation.
9. Worry.
Because everyone experiences some or all of these on a scale of
mild to severe, everyone pretends that they don’t experience these
things and we all play this ridiculous game in which we pretend it’s
just other people who have problems, not us.
I have talked to hundreds of people from paupers to billionaires.
Scratch the surface and what do you get? The same old human-being
we all are. The damaged psyche resulting in some or all of the
negative symptoms I have listed.
I find this immensely comforting. The real problem about feeling
down on life is when you think it’s only you who feels like this, and
that everyone else is having a great time counting their loot. If you
can really take on board what I am telling you here, that everyone is a
seething mass of insecurity, angst, unfinished business and emotional
turmoil, then I think that helps a great deal.
It’s called ‘the human condition’ and comes about as a result of us
all having such an immensely delicate psychology. We are about as
equipped psychologically to handle the ‘slings and arrows’ of life as a
butterfly is to handle a force ten storm.
Every human on the planet is brave beyond measure. Forget
‘bravery in the face of enemy fire.’ That’s just one sort of bravery and
anyway, most soldiers didn’t have a choice about going over the top.
I’m talking real bravery of the sort you show every morning. You get
up and face the world again. You against the world. And it’s as much
a battle today as it ever was. Labour-saving devices make very little
difference. Do you have lots and lots of leisure time because you own
a ‘fridge, a washing machine and a dishwasher? No? I thought not.
It’s the same old struggle by the same old human beings.
There is a danger in writing (and reading) a motivational, go-get-
’em, kick-ass 'secrets of the millionaires' book because it encourages
the sort of polarisation I was talking about earlier. You can easily
think something like: “Yeah, it’s as I suspected, everyone else is
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happy and making great money, it’s only me who cannot achieve
anything of note. I’m all alone. Everyone else is so happy and well
adjusted...”
I’m telling you now, in as plain a way as I can say, that everyone
on the planet is more or less screwed-up because of the way we are,
and the way the world is. You just cannot avoid the damage.
You have to accept it, patch up what you can and live with the rest.
So what can you do to increase your chance of happiness?
Live Today
The first part of the key to happiness is to live today.
That means you must try to live in the present moment,
experiencing what is happening right now to you, good or bad.
This is it. This is your life. This is not a dress-rehearsal. But the
twist here is to set this in the context of everything I have just said.
Recognise that angst and upset are part of the human condition,
experienced by everyone. This is just what it is to be a human being.
We are all like this.
Why? Because from baby to teenager we had thousands of needs,
most of which were met, many of which were not. Each time a need
was not met (particularly from early childhood) it caused
psychological damage, sometimes mild, sometimes serious.
The brain is highly adaptive and most damage can be routed
around in order to allow the organism to continue functioning, albeit
at a slightly reduced capacity. We develop coping strategies the most
effective of which is just good old-fashioned, plain avoidance - we
simply avoid the people and situations which cause the emotional
pain and this stops us living life in all of its full colour.
When I say "live today" I’m not talking about some blissed-out,
tree-hugging hippie who tries permanently to empty his mind in order
to contact the ‘now.’ I’m talking about experiencing today with all of
its upsets, angers, joys and sorrows. Just riding the wild bronco of life
and not letting that sucker kick you off.
And when, as I often do, you experience a moment of intense
pleasure, I want you to think to yourself: “This is as good as it gets.”
And it’s true. These moments are as good as it gets.
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Life is hard. Just as hard today, in its own way, as it ever was.
Perhaps not as hard on us physically, but a lot harder on us mentally.
That’s why we’re not a lot happier now than in 1400 - to pick a year
at random.
So I want you to snatch happiness when it comes to you, like a
drowning man or woman seizing the proverbial straw. This is what it
means to 'live today. '
The alternative is to ignore the minor day-to-day happiness and
always be thinking some version of : “I’ll be happy tomorrow,
when...” (I have money, I get a girlfriend, I move from this bad area, I
get myself a new car...)
You won’t.
Or to think: “How can I possibly be happy now when...” - and then
insert your own unique bit of current misery, angst, depression,
anxiety, panic or fear. The error here is to think that one day you’ll be
totally free of these things, and then you can be happy.
You won’t. It’s how we all are - riddled with this stuff. It’s what
makes us all human. It’s what it means to be human. I’d go so far as
to say that a person without a smattering of these things would be a
flat, lifeless and intensely boring automaton. It is the degree of your
angst which is important.
Zero makes you dull as ditch water.
A sprinkling makes you human and still allows for a lot of
happiness. A moderate level makes you interesting, quirky and able to
cope mostly with life, but like a semi-active volcano, side-shoots of
lava keep erupting and causing turmoil in your life - you need to
spend some time fixing the damage, otherwise you may erupt one
day.
A lot, and you are mostly immobilised in life and unable to
function. Happiness is denied to you and all of your efforts should be
expended in therapy to repair the worst of the damage, before you can
go on. You are constantly depressed, frightened and anxious.
As an analogy, imagine a football team in immaculate, Persil-white
strip, nancying around the field avoiding getting grass-stains on their
clean white socks. They would be a bit of a disappointment, really.
They don't want to get too involved in the game in case they get mud
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on their shorts or a bruise from that big, nasty old ball. Who wants to
watch them? Who cares? They are not fully engaged with the game.
A football team whose players are muddied, bruised and riled are
an altogether more interesting spectacle. They’ll be fighting with
passion and determination, taking daring risks, sometimes winning
some ground, sometimes losing some ground, but always entirely
absorbed in the game and playing right now in the present moment.
But a team who are injured, demoralised, cold and wet need to do
one thing - retire from the field, get some serious rest, bandage their
cuts and recuperate. There is no point in their playing any longer. In
fact, they can’t play. Their minds are not on the game, but fully
absorbed with their pain and humiliation.
So, you see, the trick is to grab the happiness, now, in spite of any
current misery from your worry list.
A Brighter Future
The final part of the key to happiness is: “Whilst working for a
better tomorrow.” So the whole secret is:
“Live Today Whilst Working For A Better Tomorrow.”
Why not write this out on a 3” x 5” card and put it somewhere you
will see it each day? It’s not a bad idea.
First, you grab every single morsel of happiness which comes your
way, despite your perfectly normal negative feelings which you now
know are part of the human condition and which everyone
experiences.
Next, you must realise that everything you are today and
everything you own today is a direct result of your past decisions.
Decisions which you took, either consciously, or by default. Nobody
else is to blame here. But once again I find this immensely
comforting, because the power is in your hands to change the future,
you don't have to wait for someone else to change it for you.
If your present life is a result of your past decisions, then the future
is created by your present decisions, and boy is that true!
So you should be constantly working and scheming so that your
future (which will come around soon enough) will be even better than
your present. And you do this in spite of any angst and turmoil you
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might be feeling, just as you do it in spite of the fact that you have to
breathe air and sleep seven hours each night.
Now if you recognise yourself in the ‘moderate’ or ‘severe’
category of emotional turmoil, then part of the process of planning for
a better tomorrow involves working on yourself, perhaps through
therapy, counselling or talking to trusted friends. By the way, you
cannot do this alone or through introspection.
Think of this as urgent repairs to the ship’s hull, without which the
boat is in danger of going down. Only a fool would try to sail in such
a boat without spending some time in dock to patch things up.
Perhaps you’ve been in denial about the condition of this leaky old
tub? Have you been bailing like a demon for the last few years whilst
battling on through stormy seas, just about keeping afloat? This is a
judgement only you can make.
But apart from the psychological work, there remains the real
down and dirty work required right now, today, to make your future
better for you and your family. I guess this is what separates the
winners from the losers. Winners know they have to work now in
order to get ‘lucky’ several years down the line and reap the rewards.
Losers want the rewards right now and cannot make the link between
now and the future. They have what I have often described as a
‘Bunteresque’ view of life (from Billy Bunter), hoping that something
will turn up.
You can’t live like that and be successful. You have to live your
life on purpose, not by random chance. I cannot stress enough the
importance of working for a better tomorrow despite any strong
reasons why you feel you can’t, such as:
1. The terrible state of the world.
2. Your deep emotional scars.
3. Your age (you feel it’s too late).
Work gives direction, meaning and engages the brain. Idleness rots
you from deep within.
I feel this is one of the most important issues and one of the
hardest for me to write about. I guess the reason you bought this book
is because I’m just a few steps ahead of you on the path to wealth,
happiness and freedom, and through my writings, I pass along my
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views of the scenery, what you can expect and how to negotiate the
obstacles you are about to meet.
The final thing in Pandora’s box was... hope. And when you are
working for a better tomorrow, you are reaching into that box for that
last, most precious gift.
Conclusion
Immense wealth is within your grasp - but it won't be a simple
ride.
Millions of people are wealthy and although it isn't an easy thing to
get rich it is far from impossible.
Many chatter that they want to be rich, but few people have
researched the factors required to achieve this. There are, indeed,
several 'secrets' known to those who have fought their own way to the
top of the mountain. If you have some aptitude and are willing to
listen, you can learn these secrets for yourself and follow those 'lucky'
ones to the dizzy heights.
The first thing you must have is a firm belief that being rich is
okay. If you harbour any socialist leanings, then these will eventually
sabotage your wealth-creating efforts, ensuring that you remain poor.
You must have a dream to act as a guiding beacon to lure you on
when the going gets tough and the way ahead is dark. You cannot get
rich by randomly selecting a field of endeavour for which you have
no aptitude and even less interest. This is a ten or twenty year project;
it cannot and must not be a ten or twenty year prison sentence. So
you must do whatever it takes to unlock your secret dreams and
passions. Hopefully others will share your passion and you can
engage in commerce with them and make your fortune whilst having
the time of your life.
One little trick used by all highly successful people is to have a
battle-plan, sometimes called an action list or goal list. Life dreams
are usually large and unwieldy and so the wise person knows how to
break up these dreams into bite-sized chunks of a suitable size for our
limited minds. Winners set goals, losers never set goals. It's that
simple. Despite reading this advice fifty or a hundred times, still
some people will not write down their goals.
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Having written your goals and broken the large tasks down into
simpler steps, now you require discipline to keep you on track,
working through the list. Winners have this discipline. Losers wander
aimlessly, become bored or distracted, have low frustration tolerance,
give up easily and drift away. If I had to pick one single secret as the
most important, it would be to cultivate a sense of discipline because
from this, many other things follow.
When setting your goals, make sure you keep firmly in mind that
everything you obtain in this world has a price tag attached. You
must be willing to pay the price, otherwise you are only window-
shopping and this means you are not serious about life, just browsing.
Until this point, mostly this is theory. Now it is time for action.
Above all, successful people are men and women of action. They
get their sleeves rolled up and get on with the task at hand.
Unsuccessful people procrastinate and always want to do it
'tomorrow.' Of course, tomorrow never comes. The two main reasons
for non-action are laziness and fear. The fear is usually fear of success
or fear of change. We are all lazy, we all fear change. Winners are
able to push through these negatives. Losers succumb to them.
Before you start out on this journey, you need to have a clear
idea about how much is enough, otherwise you have no destination
and your search becomes an endless quest. If you are not clear about
your destination, how can you ever know when you have arrived?
Also, making money, no matter how enjoyable, has a price tag
associated with it. Ideally you want to minimise the time you spend
doing this and so you must have a clear idea of how much you want.
There is no point whatsoever in amassing riches, never enjoying the
fruits of your labours, and dying a wealthy man or woman. Money is
an enabling force, not an end in itself.
Finally, the journey is everything as there is only one, macabre
destination which we all share. The last stop on the line is Grim
Reaper Halt. Life is a process, not a product. So no matter what your
current level of wealth, it is time for you to start mastering one of
life's most difficult lessons and that is to be happy right here, right
now whilst working towards a better tomorrow.
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This book has been an attempt to get you to decide which of two
paths in life you want to follow, and then for you actively to choose
that path and live with your decision. One path is hard and stony. It
rises steeply above you towards a distant mountain top. There is no
guarantee of happiness on that mountain, but something calls you to
it.
The second path is not so steep. It meanders through the valley,
taking in some interesting scenery on the way. It leads nowhere in
particular, but the journey is an interesting and pleasant one.
There is no right or wrong path. Legend has it that both paths
eventually converge in a mysterious dark valley from which no
traveller has ever returned...but that's just a legend.
Choose your path wisely. But do choose, do not drift.
I wish you the very best in your journey.
Stuart Goldsmith
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