The Science of Healthy Behavior by National Institute of Health. - HTML preview

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running; he’s going to drive over to a restaurant to get some fried

chicken. The woman declines, saying she is too busy to stop now,

but may go for a walk later. A third man walks by and says he’d like

to go for a run if the first man will wait while he smokes a cigarette.

7. After students have made their observations, reconvene the

class. Ask students to share their observations.

Use the transparency of the Master 1.1, Observation Guide Sheet, to

record behaviors that were observed in each video clip.

8. On the basis of the previous discussions, have students refine

their definition of “behavior” if necessary.

Guide students to one general definition of behavior based on their

observations.

Note to teachers: Behavior is a very broad term that includes

virtually everything any individual or group does, whether

instinctual or learned. The goal here is for students to realize that

behavior is a very broad, inclusive term, and is not limited to

deliberately “good” or “bad” actions.

9. Ask students what outcomes (or consequences) can result from

the behaviors they observed. Are these outcomes good or bad?

40

Student responses will vary. You may wish to begin with the

Nonhuman Primate Behavior video. After surveying student

observations, guide the class to the Adult Human Behavior video.

Use observations from this video for the remainder of the lesson.

If students do not suggest outcomes that relate to health, guide

the discussion to include this idea. Some behaviors may have both

positive and negative health outcomes. For example, a person might

twist an ankle while running, but most of the time, they will be in

better overall health because of the physical activity.

10. Hand out Master 1.3, Health Outcomes of Behaviors. Ask

students to identify which of the health-related outcomes

(good and bad) are short-term (that is, the outcome will occur

immediately or in the very near future)? Which of the health-

related outcomes are long-term (that is, the outcome will occur

sometime in the more distant future)?

Use an overhead of Master 1.3 to record student comments. Some

behaviors may have both short-term and long-term consequences.

For example, physical activity can improve cardiac (heart) health

in the long term, but it may result in sore muscles or some injury

in the short term. Some health consequences may be very subtle. In

the Adult Human Behavior video, one person wants to smoke, which

has an immediate physiological consequence of reaction to nicotine,

which may feel good to the smoker but results in serious long-term

outcomes. Poor diet, such as habitually eating high-fat-content fried

foods, has long-term and short-term health effects. Poor diet can lead

to lack of energy or susceptibility to diseases. Long-term problems

occur with increasing weight and lack of essential nutrients. The

table below offers some suggestions for prompting students.

Behavior

Poor Short-

Good Short-

Poor Long-

Good Long-

Term Health Term Health Term Health Term Health

Outcome

Outcome

Outcome

Outcome

Smoking

Negligible

Feel good

Lung cancer, None

decreased

lung capacity

Exercise

Injury

Have fun,

Negligible

Improved

feel good

overall

health, more

energy

Eating a

Lack of

Possible

Overweight

None

Poor Diet

energy,

weight loss

or under-

increased

with low

weight,

risk of illness caloric intake increased

susceptibility

to illness

41

Student Lesson 1

The Science of Healthy Behaviors

11. Ask students for their ideas about why the behaviors they

observed in the videos occurred. For example, why would an

adult go for a run at lunch time?

Assessment:

Students may suggest very specific reasons and outcomes. Separate

Listening to student

these two concepts in lists on the board. Bring the students back to

responses will allow

the two lists and guide them to general category descriptions that

you to determine

recognize reasons and outcomes as separate concepts. In Lesson 2,

students will investigate why people behave in certain ways.

how well students are

now able to reason

12. Ask students why it would be important to understand the

scientifically.

reasons people behave the way they do.

Students may realize that in order to modify a behavior, under-

stand ing the reasons for the behavior is critical. Use this idea of the

reasons behind behaviors to lead into Lesson 2, in which students

explore factors that influence behavior.

For classes using the print version of this activity:

1. The day before you begin this lesson, give each

student a copy of Master 1.2, Behavior Record.

Explain to students that they will begin their

training as social and behavioral scientists. They will be using

observation as their tool for this study.

Have students use the remainder of their day at school and their time

at home that evening to fill in the chart. They should bring their

completed chart to the next class session. Explain that they have

some flexibility in the situations they observe, and that they do not

need to make extensive observations. There is no right or wrong

set of observations to make. Do not get into a discussion of what

behavior is. If students ask for a definition of behavior, ask them to

think about it as they make their observations of what people are

doing in different situations.

2. The following day, begin class by asking students, “What is

behavior?”

Write key words from their definitions on the board and try to derive

a consensus definition. Accept all responses. When you see that

thinking is engaged, move on to the next step.

Note to teachers: Asking this question requires students to call on

their prior knowledge and to engage their thinking. At this point,

do not critique student responses. Appropriate teacher comments

are short and positive, such as “good” and “what else?” Other

appropriate teacher responses include, “Why do you believe that?”

42

or “How do you know that?” Questions such as these allow you

to assess current student knowledge about the subject and adjust

lessons accordingly. They also provide a springboard to “Let’s find

out” or “Let’s investigate.” In general, it’s time to move forward when

you see that thinking has been engaged.

Content Standard A:

Behavior is one kind

3. Ask students

of response an organ-

• if they have ever heard of anyone who studies behavior in

ism can make to an

animals or people;

internal or environ-

• why scientists would study behavior; and

mental stimulus.

• why studying animal behavior might be useful.

Students may suggest specific people, such as Sigmund Freud or

Jane Goodall. Alternatively, they may name professions, such as

psychologists or psychiatrists. If necessary, give some examples (see

2.4 Careers in Behavioral and Social Sciences in Information about the Science of Healthy Behaviors). Mention school counselors or popular

media figures such as Dr. Phil.

Students may also need prompting on animal behavior studies.

Suggest some familiar examples such as animal trainers (Siegfried

and Roy) or highly trained working animals such as herding or guide

dogs. Students may suggest that studying behavior is interesting,

or that studying deviant behavior can help people understand and

perhaps prevent it. Students may not realize the full value of animal

models. They may understand that studying animals can be cheaper

or more convenient. (See note below for more on animal models.)

Keep this discussion brief. After introducing the idea of studying

behaviors scientifically, move on to the next step.

Note to teachers: Studying animal behavior is useful on several

levels. For example, many behaviors of nonhuman primates are

similar to those of humans. Information derived from observing

nonhuman primates can often be applied directly to humans. Some

animals’ behaviors are much simpler than human’s, and these

animals can be used to study behaviors that are too complex to

understand in humans. For example, in one video that students will

view, a rat in a special training environment learns to press a lever

to receive food. It is much simpler for scientists to observe a rat in

isolated and controlled circumstances than to study how people

learn to perform tasks in their complex environments. Finally,

humans are not good study subjects for many reasons. For example,

humans cannot be kept in a controlled environment, and they

reproduce and mature slowly. Also, some studies require treatments

that would be unethical in humans. Many would argue that some

treatments are unethical in animals as well. Others would cite the

valuable knowledge gained from animal studies that benefit both

humans and animals. In any case, try to steer students away from an

ethics debate, which is beyond the scope of this material.

43

Student Lesson 1

The Science of Healthy Behaviors

4. Ask students to refer to their completed Master 1.2, Behavior Record.

Ask them to share their observations for each of the situations listed.

Focus on behaviors observed by the students, rather than on time,

location, or who was present. Use the transparency of the Master

1.2, Behavior Record, or write on the board to show what behaviors

were observed in different situations.

5. Ask students what basic needs these behaviors may have met.

Responses may indicate common and important needs, such as

obtaining food and nourishment, finding shelter, communicating,

social bonding, protecting oneself, and exercising or building

strength and physical skills.

6. On the basis of the previous discussion, have students refine

their definition of “behavior,” if necessary.

Guide students to one general definition using their observations.

Note to teachers: Behavior is a very broad term that includes

virtually everything any individual or group does, whether

instinctual or learned. The goal here is for students to realize that

behavior is a very broad, inclusive term, and is not limited to

deliberately “good” or “bad” actions.

7. Ask students what outcomes (or consequences) can result from

the behaviors they observed. Are these outcomes good or bad?

Student responses will vary. For example, students may observe

that friends help each other, or that someone cooking dinner was

providing necessary food. If students do not suggest outcomes that

relate to health, guide the discussion to include this idea. Some

behaviors may have both positive and negative health outcomes.

For example, a person might receive an injury playing sports, but

they will enjoy playing with friends and be in better overall health

because of the physical activity.

8. Hand out Master 1.3, Health Outcomes of Behaviors. Ask students

to identify which of the health-related outcomes (good and bad)

are short-term (that is, the outcome will occur immediately or in

the very near future). Which of the health-related outcomes are

long-term (that is, the outcome will occur sometime in the more

distant future)?

Guide students to recognize short-term and long-term health

outcomes of different behaviors. Use an overhead of Master 1.3 to

record student comments. Some behaviors may have both short-term

and long-term consequences. For example, physical activity can

44

improve cardiac (heart) health in the long term, but it may result

in sore muscles or some injury in the short term. Try to keep the

discussion moving along the lines of likely health outcomes and not

improbable ones. Guide students away from unlikely scenarios, such

as walking home could lead to someone’s twisting an ankle or being

hit by a bus. Some health consequences may be very subtle. For

example, students may not recognize the long-term health benefits

of having a strong social network. The table below offers some

suggestions for prompting students.

Behavior

Poor Short-

Good Short-

Poor Long-

Good Long-

Term Health Term Health Term Health Term Health

Outcome

Outcome

Outcome

Outcome

Smoking

Negligible

Feel good

Lung cancer, None

decreased

lung capacity

Exercise

Injury

Have fun,

Negligible

Improved

feel good

overall

health, more

energy

Eating a

Lack of

Possible

Overweight

None

Poor Diet

energy,

weight loss

or under-

increased

with low

weight,

risk of illness caloric intake increased

susceptibility

to illness

9. Have students discuss their ideas about why the behaviors they

observed occurred. For example, why would someone cook a

meal? Why would friends talk to each other?

Students may suggest very specific reasons and outcomes. Separate

these two concepts in lists on the board. Bring the students back to

the two lists and guide them to general category descriptions that

recognize reasons and outcomes as different concepts. In Lesson 2,

students will investigate why people behave in certain ways.

10. Ask students why it would be important to understand the

reasons people behave they way they do.

Students may realize that in order to modify a behavior, under-

stand ing the reasons for the behavior is critical. Use this idea of the

reasons the behavior occurs to lead into Lesson 2, in which students

explore factors that influence behavior.

45

Student Lesson 1

The Science of Healthy Behaviors

Lesson 1 Organizer: Web Version

What the Teacher Does

Procedure Reference

Activity 1: What Is Behavior? (Or, What Are You Doing?)

Divide the class into groups of two to four. Facilitate a class

Pages 37–38

discussion. Focus on the following questions:

Steps 1 and 2

• What is behavior?

• Have you ever heard of anyone who studies behavior in

animals or people?

• Why would scientists study behavior?

• Why might studying animal behavior be useful?

Explain to students that they will visit a behavioral and social

Page 38

science research institute to begin training as a social and

Step 3

behavioral scientist. Give each student one copy of Master 1.1,

Observation Guide Sheet.

Have students log onto the Web site and click on “Activity 1—What

Page 38

Is Behavior?”

Step 4

Instruct groups to click on the “Proceed to Video” link and watch

Pages 38–39

the video. Demonstrate the use of Master 1.1, Observation Guide

Step 5

Sheet.

Instruct groups to view the other videos and record their

Pages 39–40

observations on Master 1.1.

Step 6

Reconvene the class. Have students share their observations. Ask stu-

Page 40

dents whether they refined their definition of behavior and, if so, how.

Steps 7 and 8

Ask students,

Pages 40–41

• “What outcomes (or consequences) can result from the

Step 9

observed behaviors?”

• “Are these outcomes good or bad?”

Give each student a copy of Master 1.3, Health Outcomes of

Page 41

Behaviors.

Step 10

• Display a transparency of Master 1.3.

• Instruct students to identify which health-related outcomes

are short-term and which are long-term.

Ask students,

Page 42

• “Why did the observed behaviors occur?”

Steps 11 and 12

• “Why might it be important to understand the reasons people

behave as they do?”

= Involves copying a master. = Involves using the Internet. = Involves making a transparency.

46

Lesson 1 Organizer: Print Version

What the Teacher Does

Procedure Reference

Activity 1: What Is Behavior? (Or, What Are You Doing?)

The day before beginning the lesson, give each student one copy

Page 42

of Master 1.2, Behavior Record. Explain to students that they will

Step 1

begin their training as social and behavioral scientists.

Begin the lesson by facilitating a class discussion. Focus on the

Pages 42–43

following questions:

Steps 2 and 3

• What is behavior?

• Have you ever heard of anyone who studies behavior in

animals or people?

• Why would scientists study behavior?

• Why might studying animal behavior be useful?

Display a transparency of Master 1.2, Behavior Record. Ask students

Page 44

to share their observations of each situation and write them on the

Step 4

transparency.

Ask students to identify the basic needs that each behavior may

Page 44

have met.

Step 5

Ask students if they have refined their definition of behavior and, if

Page 44

so, how.

Step 6

Ask students,

Page 44

• “What outcomes (or consequences) can result from the

Step 7

observed behaviors?”

• “Are these outcomes good or bad?”

Give each student a copy of Master 1.3, Health Outcomes of

Pages 44–45

Behaviors.

Step 8

• Display a transparency of Master 1.3.

• Instruct students to identify which health-related outcomes

are short-term and which are long-term.

Ask students,

Page 45

• “Why did the observed behaviors occur?”

Steps 9 and 10

• “Why might it be important to understand the reasons people

behave as they do?”

= Involves copying a master.

= Involves making a transparency.

47

Student Lesson 1

index-61_1.png

Lesson 2

Explore

Influences on Behavior

Explain

Overview

At a Glance

This lesson consists of one activity and should take one class period

to complete. It focuses on having students recognize the reasons

underlying behaviors (that is, why people behave as they do) as well as

the many factors influencing behaviors. Students begin by examining

reasons for common behaviors and thinking about the influences that

create these reasons. Students then create a diagram depicting these

influences on behavior. Students also consider the extent to which an

individual can modify his or her behavior based on the influences in his

or her life.

Major Concepts

Individuals behave in certain ways for particular reasons. Reasons

for behavior stem from various influences. These influences can be

classified in general categories, such as biological, personal, social, or

environmental. Individuals can modify the behaviors based on some

influences more easily than they can modify the behaviors based on

others.

Objectives

After completing this lesson, students will

• be able to describe the reasons for behaviors,

• recognize and be able to describe influences on behaviors, and

• be able to describe behaviors that can be modified more easily and

those that can be modified either with more difficulty or not at all.

Teacher Background

See the following section in Information about the Science of Healthy

Behaviors:

3 Influences on Behavior (pages 27–28)

49

The Science of Healthy Behaviors

In Advance

Web-Based Activities

Activity

Web component?

1

No

Photocopies

Activity

Master

Number of copies

1