(Soups & Stews- Fat-Burning Recipes) Flat Belly & Fat Loss by Itz_About_Health - HTML preview

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CONTENTS

 Serving Size for soups

Quick list of the Top fat-Burning Nigerian Soups & Stews

Add-on ingredients for ANY soup and stew recipe

Stew – Types Of Fat-Burning Stew

Stew – Basic Recipe

Tomato Sauce

Efo Riro

Gbegiri Or Beans Soup

Ewedu

Pepper Soup - Types

Fresh Fish Pepper Soup – Basic Recipe

Chicken Pepper Soup – Basic Recipe

Egusi Pepper Soup

Okro Soup With Pumpkin “Ugwu”

Okro Soup With Stew

Afang Or Okazi Soup

Ofe Onugbu Or Bitter Leaf Soup

Edikankong Or Vegetable Soup

A Word On Egusi Soup

 3 Simple Tricks On How To Convert Your Favorite Nigerian Fat-Storing Soups Into Fat-Burning Ones AND special “Thank You” BONUS

Cookbook of Over 40 Nigerian Soup Recipes

CONTINENTAL Soups For Weight Loss And Belly Loss

 How Soup Can Help You Lose Belly Fat And Help Weight Loss By Portion Control

Vegetable Broth and Chicken broth

 Flat Belly Vegetable Soup

 Creamy Cucumber Soup

 Spinach & White Bean Soup

 Spicy Vegetable Soup

 Cumin Lentil Soup

© 2012 and Beyond. Dr. Ela Maris. TLN Fitness Services and TotalFatLossPlan.com

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