Antioxidants help prevent free-radical damage by preventing these
free-radical molecules from interacting with other molecules, therefore
stunting the chain reaction of the process. The good news is that
these antioxidants exist bountifully in the human body and the plant
world. Antioxidants include ingredients such as vitamins A, C and E;
flavonoids; superoxide dismutase; beta carotene; selenium;
glutathione; and zinc.
Now back to business. How does this affect one’s skin? Studies are
pointing to the fact that wrinkles and other age related skin factors are
directly related to free-radical damage that is not countered by
antioxidants. If one does not get enough antioxidants from their diet
and other sources, their skin cel s could break down and lose their
ability to function well.
Most lotions and moisturisers nowadays bandy an antioxidant formula
specifically targeted to those who are concerned about the free-radical
damage. Unfortunately, it is hard to prove if these compounds can
actual y show dramatic results since it isn’t practical to expect results
overnight.
It is however, stil a good idea to splurge on antioxidants as the
benefits of these compounds are well-known. Some people even
believe that with further scientific inquiry, free-radical investigation
could lead to startling advances against the effects of ageing
To increase antioxidants in the body one may increase the intake of
antioxidants in the diet, or may purchase topical applications of the
vitamins A, C, E and the other antioxidant compounds to increase the
defence against free-radical damage.
Some scientists think that should free-radical damage be halted or
reversed, antioxidants are the answer.
Therefore, to increase the presence of antioxidants in the body, a
modified diet presence of antioxidants in the diet, and, possibly, the
topical application of antioxidants in skin-care products, plays a part
in slowing down free-radical damage.