FOREWORD
THIS BOOK IS NOT AN ATTEMPT FROM ME TO SHOW YOU HOW TO DO MEDITATION OR ITS TECHNQUES OR HOW TO DO PRANAYAMA OR ASANAS AS YOU ALREADY HAVE ONE ‘’YOGA SUTRAS OF PATANJALI BY B.K..S.IYENGAR BUT TO ACTUALLY CEMENTING YOUR FIRST BASE AS WITHOUT WHICH ALL YOUR ASANAS WILL JUST REMAIN MERE A WARM UP EXCERISE AND YOUR MEDITATION JUST A MERE SMALL CONTAINED PEACE BUT FAR FROM ACTUAL MEDITATION AS THIS ALL COME TO THEIR ACTUALITY BY GATHERING AS MANY STRONG VIRTUES BY WHICH YOUR CHARACTER BECOMES QUALIFIED BY AN ENGLIGHTEN MASTER TO PART YOU WITH THAT KNOWLEDGE BY WHICH YOU BREAK THIS CYCLE OF BIRTH-DEATH-DECAY AND GARLAND YOURSELF WITH CROWN OF IMMORTALITY.