Body & Spirit Books

How to make the most of the power of yoga brought to you by the wings of success. Yoga physical health, why yoga is useful, postures, basic sitting poses with benefits, balance between relaxation and body control.Yoga for relaxation and much more.

Darshana Upanishad is one of the twenty Yoga Upanishads. It is a treatise on Raja Yoga or Ashtanga Yoga of eight limbs.

Is there a way to Eternal Bliss and Everlasting Peace? Yes! There is. If one overcomes the myth and realizes the truth and lives in Consciousness of the truth, then one can attain a state of Ananda, Bliss that knows no misery or sorrow. This book will show you the way to Satchitananda, how to live...

Is there a Ladder to Heaven? If we pray, will we be able to go to Heaven? Is there really a place called Heaven? Has anybody gone there? Heaven is nothing but being with God! The Ladder to Heaven by AiR entails a step by step method that will help us climb the virtual Ladder to Heaven and unite us...

What is life all about? Are we meant to just live and die? Is there a larger purpose or deeper meaning to life? Life is Liberation from Ignorance and Finding true Enlightenment is an interesting dialogue between a seeker and his Guru that can help you on your own spiritual quest towards...

Religion! A Kindergarten to Spirituality!! by AiR discusses how we need to go beyond religion to actually know, understand and Realize God.

This book is about my search for the third peak of enlightenment and the true meaning of life. It is about how I discovered Ananda, everlasting joy beyond the first peak of achievement and the second peak of fulfillment – the bliss that knows no bounds!

This book is intended to try to unravel the mysteries of the universe and understand their metaphysical significance.

We human beings are enveloped in the deep darkness of ignorance. We seek Peace of mind but we don't realize that Peace is not an external thing. It is our original state. It is our own mind that steals our Peace by constantly jumping from thought to thought. It craves and desires and we lose our...

We all know how to use and make the most of our gadgets and gizmos because we read the Operating Manual of each device or appliance that we buy. Unfortunately, we have not read the Operating Manual of Life. We don’t realize what Life is all about, and before we know it, life is over. We are left...