Dear friends,
Before starting, I would like to thank you for joining me. I hope you enjoy.
Consider how you can integrate one or more of these basic mindfulness exercises into your daily routine. Something as simple as taking a few minutes each morning to practice mindfulness can result in wonderful changes in your everyday experiencing of the present moment.
Recommended tool: Peace Starter Meditation(free at Google Play)
Bringing peace and quiet back into your life has just gone simple, easy, free and fun – with the Peace Starter App.
If you think that meditation would help you but believe that it is something too inaccessible for you, think again.
The free Peace Starter App offers you a free, easy-to-follow and easy-to-apply guided meditation experience – right from the convenience of your phone!
With proven meditation and mindfulness techniques, and the right meditation music, we will help you train your mind for you to lead the healthy, happy, balanced and enjoyable life that you always dream about.
With the Peace Starter App, you will:
In a nutshell, the Peace Starter App offers you the ultimate and most accessible meditation experience – allowing you to increase the levels of Prana (energy) in your body, which will positively reflect on your mind.
Wishing you peaceful times ahead,
Sincerely,
Deniz Yalım
BayArt