Do you want to start your journey of Consciousness? Then stop! Become aware of your true identity. You are not the body but you exist in every cell of the body. You have a monkey mind that jumps, but you are not the mind! Even your name which the ego is proud of is nothing more than an identity. Stop! Become aware of your true reality. Become conscious that you are the life force that is causing breath. You are the Divine Soul, without which there would be death. Become aware that everything happening around you is nothing more than a drama, in which you are one of the actors. Nothing matters. It is useless to lose your Peace of mind in this drama called life. Become aware that everything is like a dream. Even though it looks real when we are awake, all this is just Maya, an illusion. Become aware of your mind, as it jumps from thought to thought. Watch your senses as they make you desire and crave. This is becoming conscious. This is mindfulness. This is living with awareness.
Our challenge is to live as the witness, as the observer. As long as we live in ignorance, we cannot live with the realization of the Truth. But even after knowing the Truth, unless we are conscious of it, we will fail in our Consciousness journey. Our challenge is to stop sinking in the world of thoughts, feelings, and actions and to live in awareness, in Consciousness of the Divine Truth. Many people don't even start the journey of Consciousness. They never spend even a moment to experience Consciousness.