The Brain Detox Diet by Greg Crawford - HTML preview

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GREG’S PIA’S (Put Into Action)

Begin saying no to things or people that suck your energy.

Start setting boundaries around people in your life that you care about but are dragging you down.

Immediately remove yourself from negative situations.

Start surrounding yourself with more like-minded people who share your goals.

Set daily positive reminders in your phone.

When life throws you a curveball, remember to stay focused on your horizon. The curveball is temporary and every problem has a solution.