Chapter 5:
Understand Your Vibrational Hum
Synopsis
Everything creates vibrations, subtle and noticeable only to those who search for them. Knowing and understanding vibrations, including your own, are very important for living a prosperous and abundant life. There are two types of vibrations or energy – positive and negative. The positive energy as you already know allows you to influence others and, thus, do more, and the negative energy drags you down together with those around you.
Learning to Identify Vibrations
Once you have learned to identify vibrations or energy as others call them, make sure you attach yourself only to the positive ones as this will help raise your own. Avoid the negative vibrations which can diminish or lower your own.
The first step that you should take so you can benefit from power of vibrations continuously being released into the environment is to learn how to detect and classify them. There is a proven method of doing this. Think of the vibrations you feel when a train runs on its tracks. There may not be a real train running but you know the vibrations that it makes.
Relax, and open your senses to your surroundings and you will be able to feel them. It will take time, but eventually, and with patience, you will learn to notice them. Doing meditations where you blot out the ordinary noises of everyday life helps. In time, you will even be able to see them by keeping your eyes unfocused while you are meditating. You have to acquire the ability to notice vibrations if you are to benefit from their powers.
Knowing Your Own Vibrations
The next step, after you have acquired the ability of feeling and seeing vibrations is to divert your attention to yourself. This will require sometime for in-depth analysis and reflection on what your present vibration is. You will know what they are by the attitudes you have on certain things that have general importance to people and yourself. You just need to be honest with yourself.
It is important to know your vibrational hum as it has a direct effect on how you live your life. It would be quite difficult for you to realize your life goals if you do not know where you are presently.
Raising your Vibrations
After identifying where you are with regards to your vibrational hum, the next step you take is to try to elevate your vibrations. There are numerous ways of achieving this and the more you apply, the easier it is for you to prosper and live an abundant life. One of the ways proven effective for raising vibrations is maintaining good health. Eating healthier foods, drinking lots of water and avoiding toxin loaded foods raise your vibrations. Meditation, learning to relax and developing the right attitudes, getting more focused on your life passions will also help a lot towards improving your vibrations. Generally, the happier you are, the more positive your vibrations are.
You can raise your vibrations to even higher levels by associating yourself only with people with positive vibrations.