Mindfulness for Financial Traders: An Introduction

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Mindfulness is increasingly seen as a real skill that can be used by people in many parts of their lives. But what is mindfulness about? And how do you get started? This book shows you how you can put mindfulness to good use to improve your trading and in other parts of your life. It's a highly practical approach and as a valuable bonus the book also includes access to a 15 day online course in mindfulness that has been developed specifically for financial traders.