Families are falling apart nowadays. Relationships are blundering, and millions of people each day stress to find a way to find happiness. They often resort to cheating, lying, 183
or acting out emotional in various ways. Instead of trying to find a solution, they often make excuses, thus millions of people are in denial as a result. Now we can sit down and talk about vitamins, nutrition, or magic pills that could persuade you to live longer, happier, and healthier. The fact is there is no magic pill that will help you; rather it takes you to make it happen. You need to consider your habits, behaviors, and lifestyle as a whole now.
Behaviors can spend our time, as well as cause us to fall apart. Often behaviors come from overwhelming stress, depression, and so forth. The stress and depression comes from negative thinking. Millions of people in the world spend time rehearsing what they will say and do, spar their thoughts, placate, or else fantasize about the way they prefer life to be.
Most people derail, read minds, judge, and so forth, rather than letting go and letting God take care of business. All the chaos leads to fighting, arguments, and breakdown in families. The problem is a breakdown in communication, responses of the emotions that take control, the way people think, and the way they act in between.
Dialect also plays a part in the many problems we face today. Dialect is our language, parlance, tongue, and the 184
way we talk. When we phrase things, or say something we express our feelings but many people read minds. Dialect includes slang, jargons, argots, speech, and language. When you learn to understand dialect you will find it easier to communicate.
Communication breakdowns cause emotional stress, which leads to major health problems. The breakdowns in communication is breaking down friendships, families, and even causing major world issues for all of us. At the moment the United States Government is working with India to build communication, yet they are only working to build technological
communication.
We
need
effective
communication, which includes listening, hearing, observing, and feeling. I feel what you are saying is common amongst black people.
This is an outstanding quality these people present. Take note and follow pursuit, since when you feel what is said, you find deeper meaning and understanding. When couples spend years together, they often fall apart due to various reasons.
Some of the reason is they do not spend quality time, and they fail to communication. They will often spend time in 185
fantasies wishing for something better, when better is often sitting in front of them.
Many people today cut off those speaking. This breaks down communication, which leads to problems. Messages are in between communications and if you listen without judging, or showing prejudice you will hear what those messages are sending.
Often when the emotions take control and communication is misled, people take the easy way out by drinking excessively, using drugs, arguing, and fighting over things that mean nothing at all. If you want to live healthier and longer you will need to change your habits. You will also need to deepen activities and learn how to express yourself properly.
Life is too short to spend time BSING around. Spend time learning to communicate, understanding dialect, and you will soon feel stress reduce, which in turn will bring you happiness. In summary, to live happier you will need proper thinking, exercise, and the eye to see what is in front of you when it hits.
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LIVING HAPPIER AND HEALTHIER
THROUGH UNDERSTANDING