How to Burn Calories and Stay Fit Forever by Richard C. Thompson - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Exercise

Some individuals spend time daily doing abdominal-flattening exercises, whilst others do not.

Even if you eat well and eat healthily this is not enough to guarantee a flatter stomach.