For most people setting out on any abdominal workout routine the goals are simple; either a less flabby waistline and a flatter more flattering stomach, or a stronger, more healthy set of muscles. Ideally everyone should be aiming for a balance of the two.
A flatter stomach is great and looks much more flattering, especially in a swimsuit or a pair of shorts, but in reality this is less meaningful if it is only skin deep. It is important that the central muscles as well as the outer ones are worked adequately so that the stomach area is stronger and healthier as well as more attractive. It is no use building a beautiful facade on weak foundations since beauty is only skin deep after all as the old axiom goes.
Below are a number of stomach exercises which work to create strong muscles throughout your abdomen. As with all exercise routines, be sure to take professional advice before starting and always fully warm up to prevent injury.