Toasted Granola Packs (to take to work)
On mornings when you have no time to eat breakfast at home, or you’re not quite ready to eat yet, a portable pack of granola is the handiest option. Throw it in your bag and use the milk at your work (or take a little bottle of milk with you). And I’ll admit, sometimes I like to snack on this granola dry, almost like a trail mix! Seeds provide healthy fats, and oats provide slow-release energy.
Serves: 7 packs (1 serving per pack)
Container: 7 small airtight containers or sealable bags
Time: approximately 15 minutes
Nutritional info per serving:
- Calories: 261
- Fat: 11 grams
- Protein: 12 grams
- Carbs: 33 grams
Ingredients:
- 2 tbsp. coconut oil
- 3 cups wholegrain rolled oats
- 4 tbsp. shredded coconut
- 3 tbsp. flaxseeds
- 3 tbsp. pumpkin seeds
- 3 tbsp. sunflower seeds
- 3 tbsp. chia seeds
- 10 dried apricots, chopped into small pieces
- 1 tsp. cinnamon
- ¼ tsp. sea salt
Method:
- Heat the coconut oil in a large pan or pot over a medium heat.
- Add the oats, coconut, flaxseeds, pumpkin seeds, sunflower seeds, chia seeds, dried apricots, cinnamon, and sea salt, stir to combine.
- Keep stirring the mixture as it gently toasts for about 7 minutes or until golden and aromatic (it will smell like fresh baking!).
- Leave in the pan to cool before filling your 7 bags or containers.
- Store in the pantry.