Beans:
Quantity
28 ounces (2 14-ounce cans) of any type of beans
1. Prep
Open the cans and pour the beans into a colander or strainer. Rinse under cold water for one minute.
2. Puree
Place the beans and ½ cup of water into a blender or food processor. Puree the food adding ¼ to ½ cup of water to get a smooth texture. At least once during the puree process, stop the appliance and scrape down the sides of the bowl with a spatula.
3. Freeze
Spoon the pureed beans into ice cube trays and cover them. Put them in the freezer for 8 to 10 hours or overnight.
4. Pop and Store:
Write the type of bean and the date on a freezer storage bag. Remove the baby food trays from the freezer and quickly run hot water over the back of the tray. Twist the tray to pop the bean cubes out and into the freezer storage bag. Place the storage bag in the freezer.
Makes: About 24 one-ounce servings