Fitness Books

This is a great book that focuses on speeding up your metabolism. It has several examples of how to go about using physical activity and diet to help you reach ideal weight.

Shane Jeremy James, bestselling author, fitness guru, TV personality and world renowned motivational speaker. In his bestselling book Think, Act, Love, Lose Weight shows you in 12 weeks from now or less you can have the mindset and the lean, healthy body you have always wanted. The secret to...

Fitness and weight loss with the help of the Glycemic Foods Index. Learn the correct foods to eat to help you lose the weight you want and also keep your body fit. In fact, fitness and weight loss can be enjoyable if you know how to make it be just that. Through this short book, we will show...

In this free report by fitness expert Vince Delmonte, you will learn the top 20 mistakes that people make in their gym and how to avoid them.

In this free book, you will learn the 7 secrets to permanent fat loss and fitness.

In this free report by fat loss expert and body builder Tom Venuto, you will learn how to skyrocket your fat loss quickly and most importantly the right way.

In this report, fat loss expert and natural body builder, Tom Venuto reveals secrets to getting six pack abs. He also exposes the real truth about diet scams and rip-offs.

Get Ready!You're About To Learn How To Quickly Lose 14 Pounds in 14 Days With Healthy, Sustainable Weight-loss Methods! Finally put a stop to waistline increasing emotional eating once and for all using simple, manageable tips! Avoid unwanted health problems while burning weight at a rapid...

A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting. This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.

Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C...