Healthy Chemistry for Optimal Health by NISHANT BAX - HTML preview

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Chapter 1:

Introduction

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Synopsis

This course on healthy body chemistry helps you understand what balanced body chemistry is and what it does for optimum body performance and sustaining good health. Here, you will learn about the chemicals the body produces and the impacts of these chemicals in your body. With this knowledge, you will have a good idea which types of foods to include in your diet and those you better avoid.

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