Are you ready to take the leap? To do with the external stressors, to exercise efficiently only a few times every week, to play and laugh and relax and enjoy without worrying about your weight, or even weight loss?
Then I hope you found what I did interesting. And I hope you let it change your life for better too! The approach is not only doable; it works! It’s neither your typical fad diet nor do you have to spend hours in gym, slave to the machines and the instructor, and perhaps not even getting the results you wanted! Honestly, all the bootcamps out there are fun from a social aspect only. On the other hand, with Paleo-Plus-HIIT, you have an exhilarating challenge.
That was my secret at least. What’s stopping you from following it now?