True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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And much love to my daughter, who became

my anchor. Without you, I would have been

lost. You gave me strength, motivation and

grounding. I had to stop wandering around

and stuffing myself with intellectual

knowledge. Around you, yogic science started

opening up to me.

 

Surya_namaskar.jpg

Pic.1 Surya Namaskar

Pic.1 Surya Namaskar