Effort:Easy
Ingredients:
2 185g Tuna in oil 2 ounces cheddar cheese -- finely grated 2 teaspoons soy sauce 2 egg yolks2 tablespoons spring onions -- chopped chopped coriander/oregano/basil - whatever works for you -
How to Prepare:
Drain tuna and flake into a bowl, add all ingredients and mix well. Either leave for a couple of hours(really brings out flavours) or preheat oven to medium-high heat, lightly grease a baking tray and using fingers either pat and roll mixture into two eq
ual patties or make little bite-sized balls. Place on baking tray an inch or so apart. Bake for approx 20mins until browned and sizzling. Serve hot with salad or refridgerate - a perfect cold protein snack. Substitute tuna for salmon, crabmeat, minced pr
awn...Mmm!