1000 Atkins Diet Recipes by - HTML preview

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Fish batter for Deep frying CarbsPerServing:1 total recipe excluding soy powder

Effort:Easy
Ingredients:
2/3 cup soy powder 1/2 teaspoon salt
1/2 teaspoon baking soda1 tablespoon vinegar 2/3 cup water

How to Prepare:
Cut fish into 2 x 1 1/2 in. pieces. Pat dry with paper towels. Mix powder and salt. Set aside. Mix baking soda and vinegar. Stir vinegar mixture and water into powder mixture, beat until smooth. Dip fish into batter, allow excess to drip off into bowl.
Fry for about 3 minutes. Drain on paper towel. The recipe says this will coat a pound of cod or other lean fish fillets.