1000 Atkins Diet Recipes by - HTML preview

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Rich Tuna Salad Serves:10 CarbsPerServing:11 total recipe

Effort:Easy
Ingredients:
6 ounces tuna in water, canned 4 ounces cream cheese
1/4 cup mayonnaise 2 stalks celery -- chopped fine
2 tablespoons onion -- chopped fine1 medium dill pickle -- chopped fine 2 tablespoons parsley -- minced-if desired 1/2 teaspoon salt and pepper -- each

How to Prepare:
Bring cream cheese to room temp to soften then mix all ingredients
together well. This is a very rich take on tuna salad and I love
this if I haven't had enough fat and calories for the day -just
spread 1-2T in a lettuce leaf for a "quick fix" that's sati
sfying:) You could also stir in 1/4 cup shredded cheddar cheese if
you like.