Ingredients:
● 18 oz beef (minced).
● 1 ½ cups canned chopped tomatoes.
● 3 ½ oz cheddar (grated).
● 2 garlic cloves (crushed).
● 1 onion (diced).
● ½ red pepper (diced).
● ½ green pepper (diced).
● 2 tsp tomato puree.
● 2 tsp coriander (ground).
● 2 tsp cumin (ground).
● 1 tsp chilli powder.
● Salt and pepper.
Instructions:
● Preheat oven at 180 degrees.
● In a large frying pan, fry onions and garlic until soft. Add beef and cook until browned and cooked through.
● Add all other ingredients (except cheese) and fry 4-5 minutes.
● Pour into a large ovenproof dish and sprinkle with cheese.
● Bake for 20-25 minutes.
Nutritional Information:
Total servings - 4 Per serving:
|
Fat: 41g |
|
Carbohydrates: 8g |
|
Protein: 33g |
|
Calories: 532 |