21 Free Keto Recipes by Lisha - HTML preview

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  Perfect Pork & Cheese Sauce

Ingredients:

4 pork chops.

7 oz green beans.

5 oz blue cheese.

¾ cup thick cream.

2 tbsp butter.

Instructions:

In a small saucepan, over medium heat, crumble cheese and gently melt.

Add thick cream and simmer 2-3 minutes.

Heat 1 tbsp butter in a large frying pan; fry chops until cooked through and browned.

Place chops on a plate and cover with foil. Pour pork juices into cheese sauce.

Add remaining butter to frying pan; fry green beans until tender.

Nutritional Information:

Total servings - 4 Per serving:

Fat: 61g

Carbohydrates: 4g

Protein: 55g

Calories: 777