Cool Food Cook Book by Glynis Parratt - HTML preview

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Pork Normandy

 

2 Pork Steaks

2 Eating Apples peeled/cored/wedge

300ml Apple Juice

150ml pint of pork stock

Onion (tolerated)

Oil

 

Heat oil in large pan and fry steaks for 3-4 minutes on each side. Remove from pan and set aside. Lower heat and fry onion and apple wedges until golden.

Pour in the apple juice and stock and bubble for 2mins. Lower heat and return pork, cover and simmer until liquid has been reduced and the pork is cooked.

 This recipe could be adapted to chicken and cider could also be used.