Delicious & Healthy Meal Prep within 40 Minutes or Less by Juliana Landrum - HTML preview

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Cooked chicken, shredded- 3 cups

Chicken stock- 3 to 4 cups

Chopped tomatoes- 1 can/ 28 ounces

White rice, cooked- 1 cup

Medium onion, roughly chopped-1

Olive oil- 4 tbsp

Large garlic cloves, roughly chopped- 4

Jalapenos, seeded and sliced- 2

Dried oregano- 1 tbsp

Dried cumin- 1 tsp

Worcestershire sauce- a few dashes

Lime-1

Sour cream- to garnish

Fresh cilantro leaves- to garnish

Salt to taste