FAVORITE DESSERTS by Biofit - HTML preview

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Red, White & Blue Coconut Tarts

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PREP TIME

15 Min

 

COOK TIME

3 Min

 

SERVINGS

6

 

INGREDIENTS:

 

  • 1 cup coconut cream concentrate
  • 1/4 cup raw honey
  • 1/2 cup fresh blueberries
  • 1 Tbsp. fresh squeezed lemon juice
  • 1 medium ripe banana
  • 5 fresh strawberries

 

DIRECTIONS:

 

1. Place the coconut cream concentrate and the raw honey in a small saucepan over medium heat and allow to melt (about 2-3 minutes), stirring occasionally. Remove from heat.

2. Add 1/3 of the coconut cream mixture to the food processor and add the blueberries and lemon juice. Blend until well mixed, then spoon equally into the bottom of 6 silicon baking cups.

3. Rinse the food processor and then add half of the remaining coconut cream mixture. Add the banana and blend until well mixed. Spoon equally over the blueberry layer in the baking cups.

4. Rinse the food processor and then add the remaining coconut cream mixture. Add the strawberries and blend until well mixed. Spoon equally over the banana layer in the baking cups.

5. Place the baking cups on a small tray or plate and place in the freezer to set for about 2 hours. You can eat them right out of the freezer if you like them hard, or let them thaw for 15-20 minutes if you like them soft.