Wow, we’ve reached the conclusion of our introductory guide to Green Smoothies and you’re still here…Great achievement.
But as we know, information is only the first step…next is implementation so If you’re not in the habit of drinking smoothies, you will need to cultivate the habit first. You can start with 1 smoothie a day. Do not worry about the time you consume it.
If you can consume it first thing in the morning, that would be great. If you can’t, later on in the day will do fine. What’s important is that you get into the habit of drinking one a day.