your smoothies, you will not miss out on any vitamins that your body needs.
You should note that the drinks are made with raw vegetables and fruits. There are no additives, artificial flavouring, sugar or sweeteners, etc. The smoothies are best consumed in their raw form to derive the optimal benefits from the healthy, wholesome nutrients.
Now that we’ve discovered that green smoothies are a massive shortcut to excellent health & vitality, let’s look at the benefits that can be accrued from preparing and consuming these smoothie gifts from nature.