1. In a medium mixing bowl, combine 2 cups all-purpose unbleached flour,
1 1/2 teaspoons baking powder, 1/2 teaspoon baking soda, 1 teaspoon
ground cinnamon, 1/2 teaspoon freshly grated nutmeg and 1/8 teaspoon salt
2. Using a funnel, pour ingredients into the jar. In a small Ziplock bag, place the dark brown sugar in and completely close. Push bag into
the mason jar. Close jar tightly. Secure the small wire whisk with a rubber band around the lid.3. Type baking instructions (see below) on a pretty piece of paper or card, and tuck inside the envelope. Tie instruction card with a pretty ribbon covering the rubber band.
Recipe to attach to Jar:Bran Muffin Mix
Per muffin: 158 calories, 30 grams carbohydrates, 3 grams fat (less than
1 gram saturated fat), 18 milligrams cholesterol, 1 gram fiber. Makes 12.
1. Position a rack in the center of the oven and preheat it to 350 degrees F. Lightly spray twelve 2 3/4-by-1 1/2 inch nonstick muffin cups
with oil.2. Empty the Heart Smart Muffin Mix ingredients into a medium bowl. Set