Savory Mushroom and Bell Pepper Omelet Cups
Nutritional info: Calories 188, Fat 12.5 g, Protein 16.7 g, Carbohydrates 6.8 g
Servings: 8
Ingredients:
8 eggs
8 ounces sliced mushrooms
1 cup diced red bell pepper
1 cup diced onion
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 tablespoons water
Directions
1. Preheat the oven to 350 degrees Fahrenheit.
2. Grease a 12 cup muffin pan (or use paper liners).
3. Whisk the eggs together in a large bowl.
4. Mix in the mushrooms, bell pepper, onion, salt, pepper and water.
5. Divide the mix between 8 muffin cups and fill the remaining 4 with water.
7. Allow to cool and serve.