Secrets of Food Combinations for Optimal Health by Bella Edwards - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

Conclusion

 

To recap, the food combining system, as a whole, is simple and easy to understand. It logically evolved from the study of gastric physiology and the actions of enzymes and digestive juices. It is not what we eat, but what we digest and assimilate, that determines the nourishment our bodies receive. Food combining is based on the discovery that certain combinations of food may be digested with greater ease and efficiency than others.

Food combining improves our overall health and outlook. But this could only be achieved if the diet is done properly and religiously. When the combinations are done as told or instructed, we will feel fresh, energetic, young and light.

But the method could only do so much. It still depends on us on how we do things and how we look at it. We cannot expect to results after a day. A program whose results could be seen almost immediately is not good news. Good results come from time and the determination of the one doing it.

What is important is that at the end of the day, you feel satisfied and contented.

You may also like...

  • Art of Smoking Food: What Others Won't Tell You...
    Art of Smoking Food: What Others Won't Tell You... Food/Recipes by Stollinger
    Art of Smoking Food: What Others Won't Tell You...
    Art of Smoking Food: What Others Won't Tell You...

    Reads:
    10

    Pages:
    38

    Published:
    Mar 2025

    "The Art of Smoking Food" – a concise yet comprehensive guide for beginners and those looking to enhance their food smoking skills. This book provides essenti...

    Formats: PDF, Epub, Kindle, TXT

  • Effortless Aegean Flavors
    Effortless Aegean Flavors Food/Recipes by S. G MALIK
    Effortless Aegean Flavors
    Effortless Aegean Flavors

    Reads:
    7

    Pages:
    82

    Published:
    Mar 2025

    Do you love the rich, vibrant flavors of the Mediterranean diet but feel overwhelmed by complex recipes? Are you looking for a way to enjoy authentic Aegean d...

    Formats: PDF, Epub, Kindle, TXT

  • Wendy's Fast-Food Menu Guide
    Wendy's Fast-Food Menu Guide Food/Recipes by Millie Brown
    Wendy's Fast-Food Menu Guide
    Wendy's Fast-Food Menu Guide

    Reads:
    2

    Pages:
    71

    Published:
    Mar 2025

    This book takes a deep dive into Wendy’s menu, uncovering its history, secret hacks, fun facts, and fan-favorite items. From Wendy's classic hamburgers and cr...

    Formats: PDF, Epub, Kindle, TXT

  • Sweet Creations
    Sweet Creations Food/Recipes by Navya Bhagat
    Sweet Creations
    Sweet Creations

    Reads:
    60

    Pages:
    52

    Published:
    Jan 2025

    "Bake The World's Best Desserts – For Free"This free cookbook brings you 15 irresistible desserts recipes from all around the world. Simple steps, stunning re...

    Formats: PDF, Epub, Kindle