2 cups milk
2 tablespoons blackberry jelly
2 tablespoons peanut butter
1 banana, frozen and chunked
2 tablespoons honey
2 teaspoons wheat germ
In a blender combine milk, jelly, peanut butter, banana, honey and wheat germ. Blend until smooth.
PEANUT BUTTER SUNDAE SMOOTHIE
1/4 cups smooth peanut butter
2 tablespoons honey
1/3 cups milk
3 cups vanilla ice milk
1/4 teaspoons wheat germ
Stir peanut butter, honey and milk together. Cook over low heat, stirring constantly. Remove from heat when peanut butter has melted, stir in ice milk and wheat germ, serve chilled.
1 large pear, chopped
1/2 cups green grapes
1/4 avocado
2 teaspoons honey
1 teaspoon lemon juice
Blend and top with chopped pecans.
2/3 cups soy milk
1/4 cups dole country raspberry concentrate
3 ripe pears, cored
12 ice cubes
Place soy milk (or your choice of any other milk or nondairy substitute) and all remaining ingredients in blender in order given. Blend until smooth and creamy.
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ounces Irish cream syrup
4 ounces cold milk
2 cups of ice
Garnish:
Whipped cream
teaspoons chopped pecans
Pour syrups, and milk into blender. Add ice and blend until smooth. Pour into glass and top with whipped cream. Sprinkle nuts on top.
4 scoops peppermint ice cream
1 1/2 cups milk
2 drops peppermint extract
1 teaspoon vanilla extract
Combine in blender container and blend until smooth. Serve immediately. PERSIMMON SMOOTHIE
5 persimmons, without skin and seeds
2 cups orange juice
1 cup frozen berries
Blend all ingredients and serve.
1 cup pineapple juice
1/3 cups coconut milk
1 1/2 cups frozen banana slices
1/2 cups pineapple chunks
Pour liquid ingredients into the blender first. All fruit goes into blender at one time. Put cover on and blend until smooth.
1 frozen banana
1 cup milk/soymilk
12 teaspoons shredded coconut
1/4 cups chopped or crushed pineapple (fresh is best, but canned is pretty good too)
Blend.
PINEAPPLE BUTTERMILK SMOOTHIE
20 ounces unsweetened pineapple chunks
1 cup buttermilk
2 teaspoons vanilla extract