DAY 5
Total: 1649 Kcal
Fat: 132 g Protein: 81 g Carb: 18.5 g
Breakfast:
2 cheese fritters
2 pcs. fried bacon
Coffee with 2 tbsp. of whipped cream
Snack:
1 cup of bone broth
Lunch:
1/2 cup anti-pasta
4 meatballs from dried tomatoes and feta cheese
Snack:
5 sticks of celery with 2 tbsp. almond
Dinner:
1 Cuban pot (taco salad style)
2 cups chopped lettuce salad
2 tbsp. sour cream
1 tbsp. chopped cilantro (optional)
1/4 cup crushed cheddar
Dessert:
2 squares of bitter 90% Chocolate
*** For better taste you can add a Pink Himalayan salt, Lemon juice and Olive oil to each meal.