A delicious, very simple and incredibly useful recipe for cauliflower almond flour with almond flour!
- Rich and balanced: only 2 g of carbohydrates, more than 5 g of fat and 5 g of protein in each thing;
- Vitamin B12 promotes the production of red blood cells and regulates protein metabolism in the body;
- Monounsaturated fatty acids help the heart work.
Details
Preparation Time: 10 minutes
Cooking time: 25 minutes
Serves: 12
Nutritional Values (Per Serve)
Kcal. per serve: 78
Fat: 6.5 g.
Protein: 5 g.
Carbs: 2 g.
Ingredients
Preparation
- Grind cauliflower in a blender. Transfer to a bowl, salt and leave for 10 minutes.
- Then add almond flour, tofu, and cornstarch to the cabbage. Mix thoroughly.
- Heat a pancake pan on medium heat, add avocado oil and fry pancakes for 3-4 minutes on each side. When removing the pancakes from the pan, put them on a paper towel so that they give off excess oil and moisture.
- Serve with sour vegan sour cream and green onions!
Bon Appetit!