Provolone cheese and hot peppers, wrapped in cheese dough - an excellent recipe for a hearty meal for those who follow the keto diet. Do not forget about vitamins and fiber - add fresh spinach salad to baking.
Details
Preparation Time: 10 minutes
Cooking time: 30 minutes
Serves: 4
Nutritional Values (Per Serve)
Kcal. per serve: 277
Fat: 22.8 g.
Protein: 14 g.
Carbs: 3.4 g.
Ingredients
Preparation
- Preheat oven to 356 F. Combines coconut flour, flaxseed flour, and seasoning together in a small bowl. Rub the Monterey cheese into a large bowl and microwave until it is completely melted.
- Leave the cheese for a minute, then add the egg (substitute powder) and mix thoroughly.
- Add the dry mixture to the cheese and knead the dough.
- Spread parchment paper, then lay cheese dough on it and cover with another sheet of paper on top, then roll it with a rolling pin.
Put the spinach leaves on the dough and place them on top. Add pepper rings and drizzle with one teaspoon of olive oil.
- Using a knife, cut the dough into strips diagonally. Fold the dough into a pigtail.
- Beat the egg yolk (substitute powder) and put the mixture on the bread. Bake it for 15–20 minutes, until the spit is golden brown.
Bon Appetit!