Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview

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Exotic New Year's Salad

Exotic New Year's salad for vegetarians includes a combination of rather unusual, sweet and salty and a little bitter. It looks festive, pleasure is guaranteed.

Details

Preparation Time: 5 minutes

Cooking time: 20 minutes

Serves: 4

Nutritional Values (Per Serve)

Kcal. per serve: 111

Fat: 11 g.

Protein: 7.1 g.

Carbs: 2.1 g.

Ingredients

1 Orange
1 Avocado
6 oz. Pitted olives
4 Cherry tomatoes
1 Lettuce leaves, bunch
1 Red Onion
For refueling:
1-2 tsp. Apple vinegar
3 tbsp. Vegetable oil
½ tsp. Mustard
Salt, pepper, to taste
Sour cream to taste

Preparation

- Onion cut into thin half-rings, peel the orange and cut into cubes, avocados also into cubes, cut olives into rings.

- Cut lettuce leaves with scissors.

- Cherry tomatoes cut into quarters. Combine all ingredients.

- Apple cider vinegar, vegetable oil, mustard, salt, pepper, sugar mix in a separate bowl.

- Chopped and folded vegetables and fruits to fill the prepared sauce. Done!

Bon Appetit!