A simple recipe is delicious and healthy. Fill with vitality and energy during the daytime.
Details
Preparation Time: 10 minutes
Cooking time: 30 minutes
Serves: 3
Nutritional Values (Per Serve)
Kcal. per serve: 150
Fat: 13 g.
Protein: 3 g.
Carbs: 3.5 g.
Ingredients
Preparation
- Boil the bean pods in boiling salted water for 1-2 minutes after boiling. Immediately drain the water and cool the beans in ice water.
- Ready boiled beans should keep the color and remain crispy.
- Chop garlic. Grind the walnuts with garlic to a heterogeneous oily mass. Add vinegar, salt, and pepper - to taste.
- Parsley finely chopped. Boiled beans to shift in a bowl, season with olive oil and mix with chopped greens.
Add nut salad dressing to salad and mix thoroughly with other ingredients.
- The finished salad must be allowed to brew in the salad in the fridge for 30 minutes.
- Upon request, when serving, you can decorate the salad with pomegranate seeds and walnut slices.
Bon Appetit!