Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview

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Vegetable Pizza

In traditional Italian pizza dough is appreciated, it is a well-known fact. In our version, we appreciate the simplicity and ease of vegetables. Pizza should be accessible to all.

Details

Preparation Time: 10 minutes

Cooking time: 15 minutes

Serves: 4

Nutritional Values (Per Serve)

Kcal. per serve: 454

Fat: 31 g.

Protein: 20 g.

Carbs: 8 g.

Ingredients

2 cup Cauliflower, grated
2 tbsp. Coconut flour
1/2 tsp salt
4 Egg (powder)
1 tbsp. Psyllium powder

Preparation

- Heat the oven to 176 degrees.

- Layout a parchment form for pizza or baking sheet.

- Mix the ingredients for the dough, then set it aside for 5 minutes to allow the coconut flour and psyllium to absorb the liquid and thicken.

- Pour the dough into a mold or baking tray and carefully level. Bake for 15 minutes or until golden brown.

- Remove from the oven, then place the top of your choice on top.

Bon Appetit!