Your 30-Minute (or Less!) Healthy No-Bake Dessert Recipes by Jasmine Lawrence - HTML preview

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Chapter 7

Puddings

The delicious indulgent pudding is such a popular dessert. However, if you place it in a trifle dish and throw in a few magical toppings, then you have yourself quite a fancy looking treat that takes no effort and just a matter of minutes to prepare!

 

Triple Berry Pudding

Triple Berry Trifle - layers of whipped cream, angel food cake, cheesecake pudding and lots of berries!

Servings Per Recipe: 6-8

Preparation Time: 15 minutes

Total Time: 15 minutes

 

Nutritional Information: (Per serving)

Calories: 260
Fat: 23 g
Cholesterol: 86 mg
Sodium: 118 mg
Carbohydrate: 29 g

 

Ingredients:

1⅓ cups milk
3 cups heavy milk
¼ cup powdered sugar
2½ cups chopped strawberries
2½ cups chopped raspberries
2½ cups blueberries
1 package vanilla pudding (3.4 oz.)
1 can condensed milk (sweetened) (14 oz.)
1 teaspoon vanilla extract

 

Instructions:

1. The Pudding: In a bowl, add the milk, vanilla pudding and condensed milk and whisk thoroughly ensuring that there are no lumps. Refrigerate for 5 minutes.

2. The Whipped Cream: In a bowl, add the heavy cream, sugar and vanilla and beat for a couple of minutes until stiff peaks start to form. Set aside one-third of the mixture to be used as dish topping.

3. In a trifle bowl, layer the bottom with pudding mixture, then; cover it with a layer of the three mixed berries, and finally, a layer of whipped cream. (In the berries layer, align strawberries vertically along the edge of the trifle dish.)

4. Repeat step 4 until you reach the top of the trifle dish.

5. Finish the top with a layer of whipped cream.

6. Garnish the top layer with a mixture of the berries. Refrigerate for about 3 hours.