Your 30-Minute (or Less!) Healthy No-Bake Dessert Recipes by Jasmine Lawrence - HTML preview

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Churro Banana Bites

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Servings Per Recipe: 3

Preparation Time: 3 minutes

Cooking Time: 2.5 minutes

Total Time: 5.5 minutes

 

Nutritional Information: (Per serving)

Calories: 53.3
Fat: 2 g
Cholesterol: 11.2 mg
Sodium: 21 mg
Carbohydrate: 8 g

 

Ingredients:

2 bananas (sliced)
2 teaspoons cinnamon (ground)
2 tablespoons sugar (granulated)
1 tablespoon coconut oil
¼ cup melted chocolate

 

Instructions:

1. In a bowl, combine the sugar and cinnamon and mix them well.

2. In a skillet, heat the coconut oil. Add the banana slices and cook for about 1 minute until they start to caramelize.

3. Sprinkle half the amount of cinnamon-sugar mix over the bananas. Flip the bananas and sprinkle the other half of the cinnamon-sugar mix. Cook for about 1 minute.

4. Serve with toothpicks to dip the churro bites in the melted chocolate.

Notes:

Store bites in an airtight container, and in the refrigerator for up to 2 weeks.