American Bhogee by Tai Eagle Oak - HTML preview

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THE KISS

Here's a little Tantric exercise you might like to do.  It's my favorite. 

Go into your room, light some incense, a couple candles and put on some of your favorite soft music on low.  You and your lover then strip and face each other and grasp one another’s hands.  Stand there for awhile just staring into one another’s eyes trying not to think of anything in particular.  If you have a mantra then quietly hum it.  After you and your lover feel relaxed, close your eyes and lightly put your lips together so that now the only things you are touching of each other is your hands and your lips.

Now concentrate only on the exact spot that your lips are touching.  Banish all thoughts from your conscience.  If any thoughts intrude upon your conscience, turn them into this thought; male-'I am the God'; female-'I am the Goddess'.  If you have to think, then think nothing but this one thought while using all your powers of concentration on that one small spot where your lips meet your lovers, but it's better not to think at all, just concentrate and silently observe the dance that will ensue.  What ever your body does, do not pay it any attention.  Your whole world is that one small spot on your lover’s lips until you no longer exist as an individual.

What ever your dance will entail I can not tell you.  It's not only different for everyone but different every time that you do it.  Sometimes I have become the God in union with the Goddess until we devolve into Nothing or explode into Light.  Other times I have become a simple gold ball chasing a silver ball until they met and became a universe made up of stars.  Sometimes nothing happens, it's was just a nice exercise, and of course, other times I just couldn't keep my focus on the kiss.  I started thinking about what our bodies were doing together and it became great sex, which is okay too.  In any event, it's always fun and sometimes even enlightening.

After it's over, meditate on the experience, and above all, ENJOY!