Wilted Greens with Garlic
4 servings
Ingredients
1 Tbsp. olive oil
1 clove garlic, finely chopped
1 lb. spinach, washed and stemmed, or 1 lb. Swiss chard, washed, stems sliced, leaves torn
salt & freshly ground black pepper to taste
Instructions
Heat oil in a large skillet over medium-high heat. Add garlic and stir until golden, about 30 seconds. Add greens in batches, if necessary, and toss until just wilted, 2 to 4 minutes. Season with salt and pepper.
Nutritional Information:
56 calories
4 g fat mono
0 mg cholesterol
4 g carbohydrate
3 g protein
90 mg sodium