21-Day Keto Diet Weight Loss Meal Plan by Tasteaholics - HTML preview

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Prep Time: 10 minutes

Cook Time: 25 minutes

INGREDIENTS

  • 2 (6-ounce) chicken breasts
  • 1 tablespoon olive oil
  • Salt and pepper
  • 2 tablespoons butter
  • ¼ cup heavy cream
  • ¼ cup grated parmesan cheese
  • 200 grams zucchini

INSTRUCTIONS

  1. Heat the oil in a large skillet over medium-high heat.
  2. Season the chicken with salt and pepper to taste then add to the skillet.
  3. Cook for 6 to 7 minutes on each side until cooked through then slice into strips.
  4. Reheat the skillet over medium-low heat and add the butter.
  5. Stir in the heavy cream and parmesan cheese then cook until thickened.
  6. Spiralize the zucchini then toss it into the sauce mixture with the chicken.
  7. Cook until the zucchini is tender, about 2 minutes, then serve hot. Makes 2 servings.
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