Comprehensive Guide to Minerals by Dr. James Meschino - HTML preview

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1. Cardiovascular Disease

Some observational evidence and at least one intervention study suggests that a marginal deficiency of copper

causes a rise in LDL-cholesterol (approximately 33 mg/dL) and a decrease in HDL-cholesterol (approximately 18.7

mg/dL).

Epidemiological evidence suggests that a marginal or absolute copper deficiency is associated with elevated

cholesterol levels, myocardial infarction (heart at ack), arterial damage, and increased cardiovascular mortality.

Animal research also supports this relationship.4,5 In humans 2 mg per day has been shown to decrease LDL-

cholesterol oxidation.6