High 5 - Gimme Some Skin
INGREDIENTS
• 1/2 Cucumber
• 2 x Stick Celery
• 3 x Apples
• Handful of Spinach
• 1/2 avocado
• Lecithin granules
HOW
Run everything except the avocado through the juicer. Add to your blender with the avocado, a tablespoon of lecithin granules and some ice. Blend until smooth. Drink ☺
WHY
This perfect little skin cleanser will become your very best friend over the first few days! It will also become your committed long-term partner when it comes to maintaining clear skin. Anytime you feel you've derailed a little from your new lifestyle, this is the juice to get you back on track. A brilliant combination of five cooling, alkaline fruit & veg, each providing a powerful vitamin boost. With the magnesium in spinach designed to promote rest, the ability of celery, cucumber and avocado to help prevent unwanted inflammation and the pectin in apples to coat the gut, this all round cooling juice will alkalise the body, calm the internal heat and reduce skin redness and itching.