A Proper Skinful
INGREDIENTS
• 6 x Small asparagus spears
• 2 x Stick Celery
• 2 x Apples
• A few sprigs of Mint
• Small chunk of Lemon
HOW
Run everything through the juicer. Add to your blender with the some ice. Blend until smooth. Drink ☺
WHY
Apples are anti everything! Antiviral, anti-inflammatory, antioxidant and anti allergy. Lemons have immune-boosting powers and are excellent as a digestive aid and liver cleanser. Asparagus contains high levels of the amino acid asparagine, which acts as a natural diuretic. Increased urination not only releases fluid but helps rid the body of excess salts. Celery with its high water content will continue hydrating your body and mint acts as an excellent skin cleanser, soothing your skin, and helping to cure infections and itchiness.