Fat Blasting Workouts in 20 Minutes by My Fitness Hut

Fat Blasting Workouts in 20 Minutes by My Fitness Hut

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Pages: 24

Published: 13 years ago

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Burn fat and transform your body to the body of your dreams! Forget about weight loss and concentrate on fat loss. Use these 20-minute intense workouts to build muscle mass, burn fat and permanently speed up your metabolism. You will lose weight and it will stay off!

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ABOUT THE AUTHOR

Mark Dilworth

Mark Dilworth has been a fat loss expert and fitness author since 2006 and is the owner of Her Fitness Hut, My Fitness Hut, Sports Fitness Hut and Your Fitness University. He encourages clients and readers to make lifestyle changes that lead to better long-term health, which includes acceptable body fat and your ideal body weight. He does not recommend fad diets, quick weight loss gimmicks, starvation diets, weight loss pills, fat burner supplements and the like.

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